Saturday, August 9, 2008
(Back from vacation)
Rubbed and Grilled Flat Iron Steak and Salad (GOOD)
Just got back from the beach today, so I wanted to keep it simple and relatively healthy compared to the food and drink bonanza of the past week. I rubbed the flat iron steak with a fresh batch of rub that I made this week ... highlights of the rub are four kinds of chile peppers and a hint of the Indian vindaloo seasoning for a little kick. This was the first time I used this batch on a grilled steak, and it was to very good results. Grilled the steak uncovered on high for 6 minutes for the first side and 4 minutes for the other side for a perfect medium rare. The previously mentioned Ancho-Chipotle BBQ goes great with this kind of steak (though tonight was a bottled steaks sauce cop out). A tossed salad made for a nice side.
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